Pilates - Information regarding popular exercise featuring pilates videos, books, equipment and a directory of pilates studios.

http://www.pilatesinsight.com/  [ Details ]

Free meditation classes, online meditation course and meditation workshops across Canada. Learn how to meditate online with free guided meditation workshops, techniques to improve health and combat stress, relaxing spiritual music, videos, photos, weekly blog and podcast, news, children and meditation, downloads and more. Free weekly classes in British Columbia, Alberta, Ontario, Quebec and Nova Scotia.

http://www.freemeditation.ca  [ Details ]